Malaika Arora reveals her favourite exercise to tone her hips and lose thigh fat
Overlook about every day intense exercises and performing so many workout routines…
Want a stronger core? Try weighted planks to burn more fat and build muscles
To do planks, you utilize your individual physique weight as a resistance.…
International Yoga Day Sale: Up to 70% off on yoga mats, blocks, and other props for home practice
Rejoice Worldwide Yoga Day 2025 with this Amazon Sale. It's providing as…
International Yoga Day 2025: Prenatal yoga helps women combat anxiety and mood swings, says gynaecologist
Worldwide Yoga Day 2025: Prenatal yoga helps expectant moms keep calm, expertise…
12-3-30 treadmill workout: Incline walking better than running for fat loss, reveals a study
The viral 12-3-30 treadmill exercise entails incline strolling for half-hour. Now, a…
International Day of Yoga 2025: 10 yoga poses to avoid in pregnancy
Prenatal yoga could be helpful for the mom and child. It might…
Can 30 minutes of cardio a day help to lose weight?
Workout routines like operating and strolling can play a key function in…
