Kareena Kapoor eats dinner by 6 pm to stay fit at 44! Know why you should too
Whereas sharing her every day routine, Kareena Kapoor mentioned she eats dinner…
Protein shakes for weight gain: 14 healthy recipes worth your time and taste
Protein shakes normally encompass calorie-dense elements like nut butter, and assist to…
Ghee in the morning, dinner by 7 PM: Malaika Arora reveals her wellness secrets
Malaika Arora follows easy habits as a part of her wellness routine.…
Is creatine safe for weight loss? Pros, cons and how to use it
Creatine complement can enhance your exercise efficiency and assist muscle progress. However…
How to eat flaxseeds: 7 recipes to enjoy its health benefits
Flaxseeds are loaded with fibre, which can assist to forestall constipation and…
10 protein powder smoothie recipes to promote weight loss
Attempt these protein powder smoothie recipes to construct muscle, enhance satiety and…
Juicy Chicken Burgers
Say goodbye to dry hen burgers! These do-it-yourself patties are tender, juicy,…
