Whether or not you’re feeding a crowd or prepping for the week forward, this Greek quinoa salad has you coated. It’s mild, satisfying, and loaded with contemporary summer season taste.
I’ve determined that I have to have a go-to quinoa salad recipe for each season. I have already got a spring quinoa salad so now it’s time for a summery model. All through the summer season months, our native farmers market is bursting with juicy tomatoes, crisp cucumbers, and beautiful contemporary herbs—so I made a decision to mix all of those right into a contemporary and flavorful Greek quinoa salad.
I really like making a giant batch of this salad at the start of the week. It’s excellent by itself, however I usually serve it with grilled rooster or grilled salmon for a fast, protein-packed lunch. Bonus: the flavors solely get higher because it sits!
Why You Gotta Strive This One
I’ve been making Greek salads and quinoa salads for years, however combining the 2 could be certainly one of my finest concepts but. This one’s tremendous contemporary, loaded with taste, and excellent for summer season.
- Fast + Simple: Made with easy elements and minimal prep. You possibly can have it prepared in underneath half-hour!
Recent + Flavorful: Loaded with juicy tomatoes, crisp cucumber, contemporary herbs, and a zesty lemon French dressing, each chunk is tremendous refreshing. - Nice for Meal Prep: This salad holds up fantastically within the fridge, so it’s excellent for make-ahead lunches or dinners all week lengthy.
- Good for BBQs + Potlucks: It’s mild, summery, and a complete crowd-pleaser!
Right here’s What You’ll Want
- quinoa – that is the bottom of the recipe and you should utilize any kind of quinoa you want from white, black, purple to tri-color. Any selection will work for this recipe. Observe my information on the best way to prepare dinner quinoa for some suggestions and methods!
- child spinach – child spinach has a light taste and texture that works completely on this greek quinoa salad.
- grape or cherry tomatoes – juicy and candy, these deliver a pop of shade and contemporary summer season taste.
- cucumber and purple onion – for some added crunch.
- feta cheese – this brings the creamy, tangy taste that ties the whole lot collectively.
- kalamata olives – basic in Greek salads, these add a briny, salty chunk that balances the freshness of the veggies.
- basil and parsley – to boost the flavors!
- dressing – purple wine vinegar, lemon juice, olive oil, maple syrup or honey, garlic, dijon mustard, oregano, salt, and pepper are all whisked collectively to make a easy home made dressing that’s tangy, zesty, and filled with taste. No store-bought dressing wanted!
Simple Recipe Swaps
- No olives? Depart them out or swap in chopped artichoke hearts or capers for the same briny taste.
- Make it dairy-free or vegan: Merely use a plant-based feta or depart the cheese out.
- Add protein: Be happy so as to add white beans or chickpeas for some protein. They’re an amazing addition–particularly for those who’re serving this as a important quite than a aspect dish.
Learn how to Make Greek Quinoa Salad
Step 1: Prepare dinner the quinoa in keeping with bundle instructions. Let cool and put aside.
Step 2: In a small bowl, whisk collectively the dressing.
Step 3: In a medium bowl, stir collectively quinoa, spinach, tomatoes, cucumber, feta cheese, purple onion, basil, olives and parsley. Pour dressing over quinoa salad.
Step 4: Toss salad to totally coat within the dressing. Serve instantly or let the salad chill within the fridge a number of hours earlier than serving.
Ideas for the Finest Greek Quinoa Salad
Only a few issues to remember when making this salad:
- Let the quinoa cool: Ensure that your quinoa is absolutely cooled earlier than mixing it with the veggies or the greens will wilt.
- Let it marinate: You probably have time, let the salad sit for 15–half-hour after mixing so the flavors actually come collectively.
- Use contemporary herbs: Don’t skip the basil and parsley! They brighten the whole lot up and take the flavour to the subsequent stage.
- Flip it right into a meal-sized salad: Serve this salad with grilled rooster for a meal-sized salad that’s nice for lunch.
- Serving to kiddos? Chop the whole lot further small or skip the purple onion for a milder, extra kid-friendly model.
Learn how to Retailer
This Greek quinoa salad is ideal for prepping upfront! You may make it the evening earlier than and let it chill within the fridge till you’re able to serve—it truly tastes even higher after the flavors have a bit time to meld. Retailer any leftovers in an hermetic container within the fridge and luxuriate in inside 3–4 days.
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