Use beetroot for hair if you wish to cowl your gray tresses naturally. This nutrient-dense kitchen ingredient also can give additional shine to your mane.
Beetroot is a nutrient-dense superfood which may be good for the intestine, enhance vitality ranges and forestall anemia. The deep crimson colored root vegetable can be a pure powerhouse for hair well being. It could assist to sort out hair loss, a typical drawback amongst younger and aged individuals. It could additionally work as a pure hair dye, giving a pleasant reddish hue to gray hair. For those who select to make use of beetroot for hair, you possibly can cease worrying concerning the poisonous chemical compounds damaging your tresses. Additionally, you don’t must go to a salon for dyeing your mane, as you possibly can color your hair naturally at house! However easy methods to do it proper? Allow us to enable you.
What are the advantages of beetroot for hair?
Listed below are among the advantages of beetroot for hair:
1. Promotes hair development
Use beetroot for hair, because it boosts circulation to the scalp, delivers oxygen and vitamins which can be good for hair follicles. “Higher blood move to your scalp means higher nourishment, and that’s vital for individuals combating slow-growing or thinning hair,” says aesthetic doctor and cosmetologist Dr Karuna Malhotra.

2. Prevents hair fall
The iron and folate in beetroot assist forestall anemia-related hair loss, which is a typical problem in many ladies. Hundred grams of beets have 0.8 mg iron and 109 micrograms folate, in line with the U.S. Division of Agriculture.
3. Controls dandruff
Its anti-inflammatory and antifungal properties assist soothe the scalp and cut back flakiness when used as a pure hair rinse or masks. It may be used to fight dandruff, in line with an evaluation printed within the Analysis Journal of Pharmacognosy and Phytochemistry.
4. Prevents untimely greying
Deficiencies in iron, folate, and selenium could result in untimely hair greying, suggests a research printed in Dermatology And Remedy. You should use beetroot for hair to enhance untimely greying, as these vitamins are discovered within the root vegetable. “Additionally, it nourishes the scalp and hair shaft, so it will probably add pure luster and cut back dullness,” says the professional.
The way to color your hair with beetroot naturally?
You should use beetroot for hair, because it is a wonderful pure various for many who wish to keep away from chemical hair dyes. It imparts a reddish or burgundy hue to hair, which is very seen beneath daylight. “Use beetroot for hair, because it not solely colors mane naturally, nevertheless it additionally situations and nourishes it,” says Dr Malhotra.
Right here’s easy methods to use beetroot for hair colouring:
1. Take 2 massive beetroots, and lower them. Put the items in a juicer or blender to extract the juice.
2. Combine the juice with 2 tablespoons of a provider oil like coconut oil to type a constant paste that may be simply utilized to your hair.
3. Apply the combination evenly to your hair, specializing in the areas you want to give a reddish color.
4. After utilizing beetroot for hair colouring, cowl your mane with a bathe cap.
5. Let it sit for at the very least 1 to 2 hours, as this period will assist to offer you a deep color.
6. Rinse totally with cool or lukewarm water after roughly 2 hours. Keep away from shampooing instantly, and wait 24 hours to let the pure color set.
Pre and post-care to be adopted whereas utilizing beetroot for hair colouring
Though beetroot is a pure and protected ingredient, getting ready your hair correctly and taking good care of it after dyeing can drastically improve color outcomes, longevity, and hair well being.
Right here’s what to do earlier than utilizing beetroot for hair colouring:
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- Do a patch check: It’s uncommon, however some individuals may be delicate to beetroot juice. So, apply a little bit of the ready combination behind your ear or on the inside elbow and wait 24 hours earlier than utilizing beetroot for hair colouring.
- Wash hair a day earlier than colouring: Use a mild shampoo to clean off any buildup, oil or styling merchandise. Keep away from conditioner after washing hair, as it might create a coating that blocks dye absorption.
- Detangle your hair: Comb your tresses totally to take away the knots. “This ensures even utility and helps the pure hair dye attain each strand,” says the professional.
- Defend pores and skin: Apply petroleum jelly or coconut oil alongside your hairline, ears, and neck to forestall staining whereas utilizing beetroot for hair colouring. Put on gloves whereas utilizing beetroot for hair colouring to keep away from red-stained palms.

Put up-care suggestions
- Keep away from washing hair for twenty-four hours: Don’t wash your hair for a day or two to let the color settle into your hair shaft. Use solely water to rinse the primary time if wanted, and keep away from shampoo instantly after utility.
- Use a sulfate-free shampoo: Whenever you wash your hair after a day or two, use light, colour-safe shampoos. “Sulfates strip pure and synthetic color from hair, so don’t use them,” says the professional.
- Restrict warmth styling: Keep away from blow-drying, straightening or curling your hair for one to 2 days after utilizing beetroot for hair colouring. Warmth could cut back the vibrancy of the pure tint.
- Deep situation weekly: Use pure hair masks with aloe vera, yogurt, or coconut milk to revive moisture and improve shine. “Beetroot may be barely drying if used usually, so rehydration is essential,” says the professional.
What are the unwanted effects of utilizing beetroot for hair colouring?
Beetroot can be utilized as a pure hair dye. Nonetheless some people could expertise:
- Scalp irritation or allergic reactions
- Non permanent staining of their pores and skin or garments
- Dryness if used excessively. You’ll be able to reapply each 7 to 10 days to construct and preserve the colourful color, however don’t use greater than two beetroots at one time.
“All the time carry out a patch check and use beetroot therapies moderately to keep away from opposed results,” cautions Dr Malhotra.
When consumed, beetroots may be good in your well being. You may as well use beetroot for hair, particularly to offer a pleasant reddish hue to your tresses. Nonetheless, carry out a patch check earlier than utilizing this pure hair dye.
Associated FAQs
Are you able to combine beetroot with henna for hair?
Sure, combining beetroot juice with henna can improve the pink tones in your hair. This combination offers a richer color and situations the hair concurrently.
How lengthy does beetroot dye final in hair?
Beetroot dye is semi-permanent and usually lasts for about 4–6 washes, relying on hair washing frequency. The longevity of beetroot dye varies, however common touch-ups can preserve the specified shade.
Is it protected to make use of beetroot and low pure hair dye?
Mixing beetroot with espresso is protected and may end up in a deeper, burgundy shade. Espresso provides depth to the color, making it appropriate for these searching for darker tones.
What’s the most secure hair dye?
The most secure hair dyes are pure, plant-based formulations that nourish the scalp and strands with out the damaging results of harsh chemical compounds like ammonia, PPD (para-phenylenediamine), and peroxide generally present in artificial dyes. A few of them are henna, beetroot juice and low and tea rinses.