Do you typically get up within the morning with a swollen and puffy face? Do that life-changing hack that Malaika Arora shared to cut back face puffiness.
Malaika Arora, a widely known Bollywood actress, is sort of well-known for her health and enticing physique even on the age of 51. Be it yoga to remain match or pure methods to enhance well being, Malaika Arora misses no likelihood to share her health and typically even skincare secrets and techniques along with her followers and followers. Not too long ago, the mom of 1 took to her Instagram to disclose one life-changing hack that works for her to cut back face puffiness. In case you are somebody who typically wakes up with a swollen or puffy face, you would possibly wish to give this uncommon trick a strive.
No ice, no downside: Malaika Arora’s go-to treatment for a puffy face
There is no such thing as a denying that Malaika Arora is a real health fanatic. Whether or not it’s yoga, Pilates, or a daily health club exercise, Malaika Arora swears by a day by day exercise to maintain her physique and thoughts in form. However identical to the remainder of us, she too has days when she wakes up with a puffy or bloated face.
On one such day, whereas preparing for a shoot, Malaika Arora shared a behind-the-scenes clip and mentioned, “I’m right here at shoot at this time and simply a type of days I feel I’ve woken up very very very swollen and totally I can say I’m so puffy.”
Her first intuition was to strive one thing that many individuals on social media swear by—ice water face dip. Nevertheless it seems this hack shouldn’t be for her.
“Lots of people are there who do issues like that, the place you recognize, I’ve seen it throughout, dunking their face in a bowl of ice, and I’m positive that actually helps. I can’t do it as a result of one I’ve acquired horrible points with my sinus, so if I do this I’ll be struggling with the worst sinus, and someplace once I do this, I really feel a bit of claustrophobic so ice doesn’t work for me.”
So, what does she do as an alternative? She makes use of the rubber band hack! Sure, you learn that proper. Malaika Arora makes use of a pair of rubber bands to de-puff her face and no, it isn’t as bizarre because it sounds when you perceive the way it works.
“I’ve tried it however let me inform you all you want are two rubber bands. All you gotta do is take these rubber bands and put it round your ears earlier than so you are able to do this like within the morning while you get up you recognize while you’re like strolling round.” Malaika Arora admits it’d look a bit of unusual, however it does the job.
“I do know I look actually unusual however simply put that over there stroll round earlier than your make-up put it belief me it simply and hold it on for a while you recognize it simply makes such an enormous distinction it really simply and tighter the rubber band the higher as a result of then it actually yanks it and holds it in place.”
Speaking about the advantages of this hack, Malaika Arora says, “I assume perhaps as a result of your lymph nodes and all are all located round the best way I’m guessing that’s the explanation, so put that over there hold it on for a while and also you’ll really see your face seems fully de-puffed it really seems good and snatched and it’s magic. Attempt it.”
Is there any science behind this rubber band trick?
This hack may appear new to some, however it really stems from a Korean magnificence development that gained consideration on TikTok. The thought is that sporting rubber bands on the ears for round 10 minutes stimulates lymphatic drainage, which can assist scale back face puffiness and slim the face quickly.
Nevertheless, medical consultants don’t recommend to do this hack. Dermatologist Dr Mohna Chauhan weighs in on this viral development. “Utilizing rubber bands on the ears as a way to cut back facial puffiness shouldn’t be solely ineffective however it can be dangerous. It could result in quite a few hostile results similar to pores and skin irritation, bruising, nerve compression, or impaired blood circulation. In some circumstances, extended strain may even trigger long-term harm to the fragile pores and skin and underlying tissues.”
“If puffiness is persistent or regarding, it’s all the time greatest to seek the advice of a dermatologist or a doctor to search out the reason for it,” added Dr Chauhan. So whereas Malaika would possibly discover it useful, this methodology shouldn’t be medically authorised and ought to be approached with warning.
Try her Instagram submit right here:
How one can scale back face puffiness?
In case you are not fairly able to wrap rubber bands round your ears, listed here are some expert-backed methods to cut back puffiness:
- Attempt a delicate face therapeutic massage to stimulate the lymph nodes to cut back fluid retention.
- Use a chilly compress to assuage the pores and skin and scale back swelling.
- Drink loads of water to assist flush out toxins and scale back bloating.
- Sleeping properly and sleeping in your again can stop fluid from gathering in your face.
- An excessive amount of salt in your food regimen can result in water retention and puffiness. So, keep away from it.
- Elevate your head whereas sleeping to keep away from fluid accumulation round your face.
- Attempt Gua Sha, a facial therapeutic massage software, to advertise lymphatic drainage and enhance blood circulation.
Should you nonetheless wish to strive the rubber band hack shared by Malaika Arora, communicate to a dermatologist for the fitting recommendation.
