These viral salted chocolate protein balls style similar to wealthy, fudgy brownie batter, however they’re made with healthful substances and filled with protein. One chunk and also you’ll be hooked!
I lastly tried Elle Gibson’s viral brownie balls that I used to be seeing in every single place, and oh my goodness—I completely get the hype now.
I’ve made loads of power balls and protein balls through the years, however these salted chocolate protein balls may simply be my new go-to. I’ve been protecting a stash within the fridge and reaching for one each time I need one thing candy with out going overboard. I do know you’re going to like them!
Why You Gotta Strive This One
These little bites are wealthy, fudgy, and legit style like brownie batter—however they’re made with good-for-you substances like dates, cacao, and protein powder. And that sprinkle of flaky sea salt on prime? It’s chef’s kiss!
They’re no-bake, naturally sweetened, and are available collectively in about 10 minutes with only a meals processor. Really easy!
Whether or not you’re craving a wholesome dessert, want a fast pre-workout chunk, or simply desire a snack that feels indulgent with out the sugar crash, these brownie-inspired balls completely ship.
Components Wanted
- medjool dates – mushy, sticky dates are the bottom of the recipe and supply pure sweetness. In case your dates are dry, soak them in heat water for a couple of minutes earlier than utilizing.
- oat flour – binds the dough and offers it a mushy, doughy texture. You can also make your personal by mixing rolled oats till tremendous.
- cacao powder – provides that deep chocolate taste and a lift of antioxidants. Cocoa powder additionally works if that’s what you have got.
- chocolate protein powder – amps up the chocolate taste and provides a protein enhance to make these extra satisfying.
- maple syrup – a small quantity helps every part stick collectively and balances the chocolate with just a little additional sweetness.
- almond or cashew butter – provides the dough richness and creaminess. Cashew butter retains the flavour extra impartial, whereas almond butter provides a light-weight nutty style.
- sea salt – balances the sweetness and makes the chocolate pop. Don’t skip this one.
- chocolate coating – a mixture of melted darkish chocolate chips and coconut oil provides the balls a quick outer shell, and a sprinkle of flaky sea salt on prime makes each chunk really feel like a elaborate chocolate deal with.
Make This Recipe Your Personal
- Strive a white chocolate coating: For a enjoyable twist, dip the balls in melted white chocolate as a substitute of darkish. Sprinkle with crushed freeze-dried strawberries or a dusting of cacao powder to complete.
- Roll them in one thing as a substitute: Skip the melted coating and roll the balls in cacao powder, crushed dried fruit (strawberry + chocolate = the very best combo!), hemp seeds, shredded coconut, and even crushed nuts for texture and a barely completely different end.
Learn how to Make These Viral Chocolate Protein Balls
Step 1: Add dates, oat flour, cacao, protein powder, maple syrup, nut butter, and sea salt to a meals processor.
Step 2: Mix till a sticky dough types, scraping down the edges as wanted. If it’s too dry, add 1–2 teaspoons of water.
Step 3: Roll the dough into 12 balls utilizing your fingers or a small cookie scoop.
Step 4: Soften chocolate chips and coconut oil in a microwave-safe bowl in 30-second intervals, stirring till easy.
Step 5: Dip every ball into the melted chocolate, let the surplus drip off, and place on a parchment-lined tray.
Step 6: Sprinkle with flaky salt straight away. Chill within the fridge or freezer for 10–quarter-hour to set.
Recipe Suggestions
- Use mushy medjool dates: In case your dates really feel dry or agency, soak them in heat water for five–10 minutes earlier than mixing. This helps the combination come collectively easily.
- Work shortly with the coating: As soon as your chocolate is melted, coat and prime with flaky salt straight away. The salt received’t stick if the chocolate begins to harden.
Learn how to Retailer Chocolate Protein Balls
Retailer your protein balls in an hermetic container within the fridge for as much as one week. They’ll keep mushy, fudgy, and ideal for a grab-and-go snack or dessert.
For longer storage, pop them within the freezer for as much as three months. I like protecting a stash available—simply let one sit at room temp for a couple of minutes earlier than consuming, or get pleasure from it chilly straight from the fridge or freezer (so good!).
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