This Snickers salad protein bowl has all of the flavors of the traditional dessert—apples, peanut butter, and chocolate—with a wholesome twist! Filled with 35g of protein, it’s the right high-protein breakfast or snack.
When you’ve ever had traditional Snickers salad—the one with Cool Whip, pudding combine, and chopped sweet bars—I do know you’re going to like this more healthy recreation.
It’s obtained all the identical creamy, peanut-buttery, chocolatey vibes, simply with a lift of protein and components you possibly can be ok with.
This model combines Greek yogurt and cottage cheese (much like my fashionable PB&J protein yogurt bowl) with apples, peanut butter powder, and a chopped Barebells protein bar for that sweet bar crunch.
I’ve been making this bowl on repeat for breakfast or a candy post-dinner deal with. I can’t wait so that you can strive it!
Why You’ll Love This Bowl
When you love the thought of dessert for breakfast (however need one thing a bit of extra balanced), this bowl is for you. Right here’s why I’m obsessive about it:
- Excessive protein – It’s full of a whopping 35 grams of protein because of the cottage cheese, yogurt, PB2 and protein bar.
- Tastes like dessert – The combo of creamy peanut butter, wealthy chocolate and crunchy apples legit makes this bowl style just like the traditional Snickers salad.
- Fast & straightforward – Simply stir and serve. It’s prepared in below 5 minutes, making it excellent for busy mornings.
Components Wanted
- yogurt – I used a 5.3 oz container of Siggi’s low-sugar vanilla yogurt, which provides a thick, creamy base to this bowl, however be happy to make use of your favourite sort of yogurt. Simply be conscious in regards to the sugar content material as a result of some vanilla yogurts have a variety of sugar!
- cottage cheese – provides creaminess and a lift of protein, making this bowl extra filling. My go-to model is Good Tradition low-fat or full-fat.
- apple – you’ll want one apple chopped into bite-sized chunks for this recipe, which supplies it that traditional Snickers salad crunch. I used a half purple and half inexperienced apple for shade, however you should use your favourite number of apple.
- PB2 – a powdered peanut butter different that provides the wealthy style of peanut butter with fewer energy and fats. Be at liberty to make use of powdered almond (not almond flour!) or cashew powder as a substitute in case you have a peanut allergy.
- Barebells Salty Peanut bar – this provides that traditional Snickers taste, however with a protein increase! You should utilize your favourite protein bar, however I extremely advocate the Barebells Salty Peanut Protein Bar as a result of the flavour is spot on!
- peanut butter – for that remaining drizzle on high. Provides richness and brings all of the flavors collectively. My date caramel sauce would even be scrumptious drizzled on high as a substitute of peanut butter.
Straightforward Recipe Substitutions + Variations
Need to change it up or make it work with what you’ve obtained? Listed here are some straightforward swaps and enjoyable concepts:
- Have a peanut allergy? Almond butter goes to be the closest taste clever, so you possibly can swap the PB2 with powdered almond, the protein bar with a peanut-free one and the drizzle of peanut butter with almond butter as a substitute.
- Protein bar swap: Don’t have Barebells? Use your favourite chocolatey or peanut butter protein bar as a substitute!
- Amp it up: Add chopped dates, mini chocolate chips, or a sprinkle of coconut granola on high for much more texture and sweetness.
The way to Make a Snickers Salad Protein Bowl
This protein-packed bowl comes collectively in simply minutes — no fancy steps required! Right here’s make it:
Step 1: In a bowl, add the Greek yogurt, cottage cheese, chopped apple, and PB2 powder.
Step 2: Stir properly till every little thing is properly mixed. Add the chopped protein bar and provides it one other light toss. Drizzle with peanut butter and dig in!
Brittany’s Ideas!
- Chop the apple small: Smaller chunks = higher texture and extra Snickers-in-every-bite power.
- Use drippy peanut butter: It makes for a greater drizzle and provides that wealthy, nutty taste that pulls every little thing collectively.
- Serve instantly: That is greatest recent, so the apples keep crisp and the textures are good.
- Need it colder? Pop it within the fridge for 10–quarter-hour earlier than serving for a relaxing deal with that tastes much more like dessert.
The way to Retailer
This bowl is greatest loved recent, however in case you have leftovers, you possibly can retailer them in an hermetic container within the fridge for as much as 24 hours.
Simply know that the apples might soften and launch a little bit of juice, so give every little thing a fast stir earlier than serving. When you’re meal prepping, I like to recommend chopping the apple proper earlier than consuming to maintain issues crisp!
Ceaselessly Requested Questions
I really like utilizing a Barebells Salty Peanut Protein Bar for that Snickers taste, however you should use any chocolate + peanut butter combo bar you want. Quest, ONE bars, or Constructed Bars would all work.
Yep! Between the Greek yogurt, cottage cheese, and protein bar, you’re taking a look at 30+ grams of protein in a single bowl.
Sure, however for greatest texture, prep the yogurt and cottage cheese base upfront and wait so as to add the apple and chopped bar till simply earlier than serving.
Extra Excessive-Protein Breakfast Recipes
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