Actress Sonali Kulkarni can be a biking and bike fanatic. She began using two-wheelers as a teenager, and says she continues having fun with it for its bodily and psychological well being advantages.
Sonali Kulkarni should have solely been round 10 years outdated when she first started using a bicycle. Being on two wheels – a cycle or a motorcycle – was virtually a part of the tradition the place she grew up: Pune, as soon as known as the ‘metropolis of cycles’. 4 many years on, not solely do using a bicycle and bike proceed to make her really feel highly effective, but additionally profit her bodily health and psychological well-being.
Sonali Kulkarni believes in biking for health
In an interview to HT Well being Photographs, Sonali Kulkarni shares, “Biking is a lot enjoyable! After I train, I like motion. I’m not an individual who can train in a single place. So, the movement of biking itself is thrilling for me. Plus, you get to be out in nature. You don’t want an AC. You don’t want any explicit decorum for that train. You benefit from the trip, you get to be out within the solar, and absorb vitamin D naturally!”
Early in her life, she realised how using a cycle as an alternative of utilizing types of public transport empowered her to handle time on her personal phrases.
“At one level in my life, I used to be losing numerous time and vitality ready for a bus. I wished to save lots of time as a result of I used to be a really energetic teenager. I had classical dance lessons, a spot the place I used to be instructing, I had school, I used to be into sports activities, I used to be into theatre… So, in attempting to attain all this by bus, public transport service was very troublesome for me. So, what was liberating for me was my cycle or my bike as a result of my time was in my palms. I may attain in all places on time. I may suppose on the best way, with out worrying about ticket adjustments. I may direct my method and my time,” she says.
She additionally has fond reminiscences of rides along with her associates, elders, aunts, mom and her husband Nachiket Pantvaidya. “Earlier than we have been married, we have been courting and it was such a pleasant time that we have been collectively. We’d not essentially be speaking on a regular basis, however we might really feel the wind. It was so liberating.”
Wish to burn energy for weight reduction? Attempt biking day by day

Sonali Kulkarni began biking throughout childhood
Sonali Kulkarni’s eyes replicate a spark as she talks about her love for biking. It’s clear that she has numerous childhood reminiscences and milestones related to being on a two-wheeler.
“The staple Pune way of life contains realizing how you can trip a two-wheeler. It’s as frequent as consuming poli bhaji and varan bhat (a Maharashtrian meal). I began going to high school on a cycle after I was in fifth grade. I cycled to high school until my tenth grade. I went to school on a cycle until my first yr, after which borrowed my brother’s bike,” she recounts.
It was a Bajaj Kawasaki 4S. Sonali says she felt “very highly effective” using it. “Many heads turned… I realised how a lot energy and glamour it had.” She recollects receiving letters from boys, praising her for her stance on the bike and her parking abilities.
Sonali says since she belonged to a middle-class household and she or he wasn’t pampered with pocket cash, she needed to wait to purchase a motorcycle until she began incomes. Her first private two-wheeler was a Kinetic Honda.
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Each cycles and bikes remained very near her coronary heart even when she shifted to Mumbai to pursue her performing profession. She purchased her “dream” cycle when she got here to the ‘metropolis of desires’ – Mumbai. It was full with a cute service and basket. She would use the cycle to go and purchase groceries or to the gymnasium.
Sonali talks about security throughout biking
Crooked roads and visitors haven’t deterred Sonali Kulkarni from using a motorcycle or cycle on the age of fifty.
“I’m not a kind of who demand a special cycle monitor on the roads as a result of I do know what burden cities are carrying in the present day. For the administration and for the federal government, it is vitally troublesome to create such unique paths for runners, cyclists and bikers. Now we have to search out our protected zone and trip there,” says the actress, who has even led varied bike rallies.
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Did you ever face any type of bias for the truth that you may trip a motorcycle?
“Using a motorcycle was distinctive in Pune as a result of ladies have been using very female scooties, Lunas and Kinetic Hondas. However I used to be the one who was using a motorbike. I didn’t see any bias after I was biking. In reality, there was at all times a way of admiration in individuals’s eyes,” she says.
Nevertheless, she confronted bias when she began driving a automobile!
“It’s underlined that girls can’t drive effectively. It’s a cliche, and I like to interrupt that as a result of I’m a really respectable four-wheeler driver. I’ve pushed vehicles in different nations, and someplace I really feel for the ladies who’re made to listen to that ‘I do know ladies can’t drive correctly’. Everyone seems to be busy doing issues, have households, have issues on their thoughts, issues of their palms and at instances, one’s judgement misses whenever you’re parking or when you find yourself shifting the gear. So, it pinches me after I hear that remark.”