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Tag: Healthy eating

Matcha tea for diabetes: Can this drink help control your blood sugar levels?

Matcha tea is created from inexperienced tea leaves and is filled with…

8 Min Read

Jicama benefits: Here’s what makes this root vegetable healthy

Jicama is a root vegetable that ought to be a part of…

8 Min Read

Matcha tea for weight loss: Is it effective?

Questioning which tea is greatest for dropping kilos? Go for the green-coloured…

8 Min Read

11 guava recipes to help you get back in shape

Guavas will help you're feeling full and support in your weight-loss journey.…

8 Min Read

Is guava good for weight loss? 4 ways it helps you shed kilos

Low calorie content material and excessive fibre makes it useful to eat…

8 Min Read

Struggling with constipation? Here’s how prunes can help

There are lots of meals that may assist to alleviate constipation, a…

8 Min Read

Tulsi for weight loss: A natural way to reduce body fat

Make tulsi or holy basil a part of your weight-loss journey. In…

10 Min Read

Satisfy your cravings and lose weight with these eggplant recipes

Eggplants can assist you shed pounds by making you're feeling full. You…

9 Min Read

Slim down with these 7 delicious paneer recipes

Paneer may help you're feeling full for longer and support in your…

8 Min Read

Start your day with these healthy vegetable sandwich recipes

It would not take a lot time to make wholesome sandwiches, particularly…

11 Min Read

Sip on these 7 delicious smoothies to burn belly fat and tantalise your taste buds

Smoothies are a fast and engaging technique to increase your diet consumption,…

10 Min Read

Tried eating makhana for weight loss? 4 ways it can keep you in shape

Consuming makhana for weight reduction generally is a wholesome, guilt-free method to…

10 Min Read